You don't need to forgo tasty dishes just because you're trying to lose weight for your wedding. Try this delicious low-carb dessert and stay on track with your goals. WHAT YOU NEED: 1.5 oz. (50g) 85% dark chocolate, chopped 1.5 oz. (50g) butter 1/2 tsp vanilla extract 2 eggs WHAT
One of the most common complaints I hear from brides when they’re looking to lose weight for their wedding is that they just can’t seem to stop snacking. Constant snacking in the day can easily add up to 1000 extra calories a day if you’re not careful. This is why
I feel like it was just yesterday when I was writing my top tips for keeping in shape over the silly season. The fact is there’s always some event or occasion that’s going to test our will. But if we pause and have a think about some ways we can
